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Resilience strategies that work for college students. With our compliments.

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With our compliments.

Straight to your inbox. For $0.

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8 resilience strategies for College students
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Nearly 90% of students who have taken our Becoming Resilient course say they can immediately apply what they learned to their academic, professional, and personal lives.

Are you integrating resilience skill-building into 2022-23 courses, student mentoring, coaching, or other co-curricular programs?

Does it engage them and get them talking? Does it get positive feedback from them?

For a limited time, we're giving away something we’ve never given away before… our 8 Resilience Strategies for College Students, taken from our popular Becoming Resilient course that gets top ratings from students.

Charlie Academy testimonial

Why you need this guide

With dropout rates increasing and mental health of college students on the decline, it has never been more important to teach the skills of resilience.


Fortunately, research has shown that students can develop these skills through direct instruction and practice, and can use the skills to make real positive changes in their lives.


Teaching resilience effectively involves providing students with a variety of strategies they can use to develop their own emotional toolkit.


This guide will give you everything you need to either start teaching resilience or improve your process.

What’s Inside

  • 8 resilience strategies that have been proven to resonate with college students in the last two years–during and after Covid.
  • Facilitator “how to” for each strategy so you can quickly get your students to practice each resilience strategy.
  • An exclusive free offer to see how Student Affairs professionals have used our student course Becoming Resilient – and other Charlie Academy courses to help prove the value of their programs and demonstrate student success.

Uncover Strategies

Uncover the 8 resilience strategies that are essential to teach in any college program.

Save Time

Save time scouring the Internet and piecing together content – start here instead!

Get Inspired

Get inspired with engaging activities and thought-provoking discussion questions that motivate student participation and application.

Uncover Strategies

Uncover the 8 resilience strategies that are essential to teach in any college program.

Save Time

Save time scouring the Internet and piecing together content – start here instead!

Get Inspired

Get inspired with engaging activities and thought-provoking discussion questions that motivate student participation and application.

This guide is only free for a limited time

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About Charlie Academy

Charlie Academy courses are built specifically for college students, with Student Affairs professionals in mind.


All courses include high-quality scenarios, reflections, interactions, and real-world, practical activities to be used as stand-alone curriculum or to supplement current academic and co-curricular programs and courses.

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